Where I’ve Been – South Florida

*Updated 3/21/20*

I travel to South Florida for work a couple times a year and normally I find a memorable bite or two along the way. Admittedly, the term ‘South Florida’ encompasses a TON of cities and square miles but, to an outsider, this is the best way to share this group of places. I hope you enjoy!

Atlantic’s Edge Restaurant – Islamorada

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One day we ate lunch at the @atlantics_edge restaurant at @cheecalodge for convenience and I ended up with these mahi tacos. Fresh grilled mahi, radicchio, mango salsa, avocado, napa cabbage, and cilantro-lime aioli in a blue corn tortilla. Pretty tasty food with an amazing view of the Atlantic Ocean hence the name Atlantics Edge.

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 27, 2018 at 7:06am PDT

B Square Burgers & Booze – Fort Lauderdale

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This was a damn good burger from @bsquareburgers down on Las Olas Blvd in @visitlauderdale. What we have here is the OMG burger stuffed with American, Monterey Jack, and cheddar cheeses, and topped with caramelized onions, green leaf lettuce, tomato, and B-Square spread. Great little spot in a happening area so check it out if you need a place to grub in Fort Lauderdale! . . . . . . . . #burger🍔 #burgerlove #cheeseburgerporn #cheeseburger🍔 #hamburger #hamburgersofinstagram #fortlauderdale #fortlauderdalefoodies #austin #atxfoodguy #stuffedburgers #cheese #lasolas #lasolasblvd #atxfoodies #floridafoodie #burgerme #burgergram #cheeseburgers #cheeseburgersofinstagram #burgerdream #hamburgerlover

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on May 1, 2019 at 9:14am PDT

Biergarten – Boca Raton

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Das pretzel! #pretzel #beercheese #mustard #honeymustard #boca #bocaraton #german #germanpretzel #dasgut #sehrgut #biergarten #sofla #southflorida #foodpics #teampixel #pixelxlphotography

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Mar 1, 2017 at 7:19am PST

Billy Jack’s Shack – Fort Lauderdale

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Checked out @billyjacksshack in Fort Lauderdale the other night and ordered this crazy burger. This is the Cousin Oliver topped with house made mac ’n cheese, smoked bacon & bbq chips with a side of tater tots. Nothing like a mac 'n cheese topped burger to really destroy any diet.

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 23, 2018 at 9:15am PDT

Bob’s Bunz – Islamorada

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Nothing like a big ol' cinnamon bun from @bobsbunz1 when your bosses boss is on a trip with the department and his name is Bob. He refused to go with us but we still talked nonstop about Bob's Bunz and even bought him a t-shirt! This thing was actually good though… fresh, warm, and sugary. Such a great way to start your day!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 26, 2018 at 7:27pm PDT

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While staying down in the keys my colleagues found a place called Bob's Bunz that specializes in cinnamon rolls and breakfast food. This was the Bob's Breakfast Skillet or BBS for short. You start with two eggs, cheese, and your choice of three ingredients so I and with ham, jalapenos, and green peppers, on top of homestyle breakfast potatoes with a biscuit on the side. @bobsbunz1 was awesome enough to visit twice for breakfast on this trip so be on the lookout for some additional items from their menu!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 26, 2018 at 7:12am PDT

Cheeca Lodge – Islamorada

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Here's hoping your Monday is starting off as good as mine. A nice little glass of champagne while checking in at @cheecalodge down in Islamorada, FL. Cheers!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 22, 2018 at 1:10pm PDT

Chef Michael’s – Islamorada

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Another awesome dish from @chef_michaels in Islamorada! This is Florida grouper Pontchartrain which means it's lightly blackened then topped with crawfish and shrimp in a piquant Creole cream sauce with a side of green beans and rice. I thoroughly enjoyed the high quality seafood I was able to get everywhere in the keys. Can't wait to go back!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 29, 2018 at 9:03am PDT

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For our team dinner one night in Islamorada we visited Chef Michael's. On special that night was a three pound Florida lobster so we ordered it for the table as an appetizer. In general, Florida lobsters are much smaller than Maine lobsters also they don't have the big claws you expect and overall have a slightly lighter flavor. Glad I got to try one prepared as beautifully as this one was.

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 28, 2018 at 8:45am PDT

Doughboy Donuts – Boca Raton

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Did you know there are two National Donut Days every year? One is in June and one is today! These lovely little fried circles of joy are from @godoughboy in the Mizner area of Boca Raton. They offer about 18 different mini donuts to choose from so when I went in I got them all to share with my team in a meeting we were about to have. Mini donuts means you can try more than one flavor and that's a win-win situation if you ask me!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Nov 5, 2018 at 8:42am PST

Falafel Bistro & Wine Bar – Coral Springs

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Chicken shawarma platter from Falafel Bistro. This place is very unassuming but extremely charming and has a romantic feel. The great food doesn't hurt either! #chicken #shawarma #chickenshawarma #jasmine #jasminerice #rice #coralsprings #southflorida #sofla #foodpics #teampixel #pixelxlphotography

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Feb 27, 2017 at 10:12am PST

Good Spirits Restaurant – Fort Lauderdale

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@goodspiritsftl down on Fifth & Fed in Fort Lauderdale is a great restaurant with a fantastic happy hour and fairly robust menu. This is the Cowboy Chopped Steak made with twelve ounces of beef then topped with Gorgonzola cheese and caramelized onions paired up with purple potatoes, brussel sprouts, and mushrooms sitting in delicious demi glace. This was definitely enough food to cure the ol' hunger pangs! Hit up their happy hour for a great selection of half priced drinks and reduced cost small bites! . . . . . . . . . #fortlauderdale #fortlauderdalefoodies #fortlauderdaleeats #discoverunder50k #atxfoodguy #discoverunder10k #florida #soflafoods #sofla #goodeats #foodies #choppedsteak #demiglace #american #ftlauderdale #foodblogger #travelfoodie #travelingfoodie #haveforkwilltravel #fatkidstatus #cleanplateclub #floridafoodie #foodietime #steak #beef

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jun 25, 2019 at 8:41am PDT

Havana Harry’s – Coral Gables

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Was recently down in South Florida and had to make a little trip over to the Coral Gables/Miami area which means Cuban food was on my radar. We ended up at @havanaharrys across the street from @gablesponce for lunch and, surprisingly, @travelchannel was filming an episode of Food Paradise there! I ordered the Ropa Vieja off of their Wednesday lunch special menu. Ropa Vieja, for the uninitiated, is shredded beef with onions and peppers cooked in a tomato and wine sauce and served with two sides (not pictured) which I decided on rice and black beans. After eating lunch I can understand why Travel Channel was there to feature them because it was delicious!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Feb 15, 2018 at 8:08am PST

Hometown BBQ – Miami

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Just a bit of BBQ from Miami, @hometownbbqmiami to be exact! 🥩🍖🍗🥓🍗🍖🥩 Tried to get a bit of everything on my first visit to Hometown BBQ Miami including a half pound slice of moist brisket, quarter pound of pulled pork, quarter pound of turkey, pork ribs, queso mac and cheese, smoked pit beans, corn pudding, and their amazing cornbread with honey butter 🤤. We wiped this tray out pretty quick and even had to order more mac and cheese because it was so good. The brisket was on point, the ribs were so tender, the turkey was juicy, and the pulled pork had amazing flavor. Definitely worth a visit as this is probably the best BBQ you'll find in this part of the country!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jan 10, 2020 at 8:37am PST

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Dare I say these wings are the best I've ever had? 🍗🍗🍗🍗🍗🍗 Got the pleasure of hitting up the new @hometownbbqmiami last night and these wings were easily the highlight. Now, I'm not saying the brisket, ribs, or any other protein was anything less than phenomenal but these wings were just that freaking good. This is the 16 count of the smoked wings that are mole dust and served with charred poblano crema and queso fresco. If you find yourself in Miami, go hit up Hometown and be blown away like I was!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jan 8, 2020 at 11:44am PST

Islamorada Shrimp Shack – Islamorada

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Spoiler alert – This might've been the best meal I've had on this trip so far and it was at @islamoradashrimpshack right next to the @cheecalodge where I was staying. This is their Shrimp Key West entree consisting of large fresh shrimp in a fresh tomato basil cream sauce over angel hair pasta. if you ask me, Seafood and pasta is the greatest duo in the history of duos, in fact, Beyonce and Jay-Z aspire to be as great as this pairing.

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 25, 2018 at 8:00am PDT

Laspadas – Various locations

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Can we make meatball Mondays a thing? 🥖🥖🥖🥖🥖🥖 The best sub sandwiches in the world come from a small business in South Florida called @laspadashoagies (multiple locations). I love going to the one in Boca to see Butch and team for their meatball subs because the bread is just perfect enough to hold up to the sauce but also allows a bit of give to soak in the flavor. Toss some hot peppers in the mix and you got yourself a nap inducer! Their gigantic sandwiches are not for the faint of heart so tread lightly.

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jan 13, 2020 at 9:11am PST

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In addition to the meatball sub I posted yesterday I also had half a large barefoot (tuna with a turkey topper)! Added veggies, mayo, and sweet peppers to this one and @heysteven_ decided on wheat bread. It's hard enough to tackle a regular large @laspadashoagies but tackling half a large meatball and half a large tuna is a gut bomb like no other, but I couldn't have been happier!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jan 14, 2020 at 9:18am PST

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I know everyone from Florida always talks about @publix subs but if you're in South Florida like Fort Lauderdale/Boca Raton then you should be eating at @laspadashoagies. These are hands down the best hoagies/subs in the area and if you disagree I know you haven't been 😂. I tend to go with the "small" 😲 meatball sub with sweet and hot peppers and it's a struggle to finish this without feeling stuffed. Trust me, you won't be disappointed.

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Nov 1, 2018 at 9:06am PDT

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Everyone I know that has lived in Florida always raves about Publix subs. This is not a Publix sub, this is way better and the people I've met who know about @laspadashoagies all agree. When I'm traveling to the Fort Lauderdale/Boca Raton area for work it's mandatory for me to have at least one visit to Laspadas. This trip I went with a meatball sub topped with their house-made hot peppers. Consider yourself "in the know" now and check out this place next time you're in South Florida.

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Feb 17, 2018 at 8:44am PST

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I know, I know, every trip to South Florida results in a new @laspadashoagies post but seriously they're killing it! This is the godfather which is a combination of an Italian sub and a meatball sub. It's pretty absurd especially when you realize this is a small… 😲 If you ever find yourself near a Laspadas, I highly suggest you don't miss your chance to have one of their delicious hoagies! . . . . . . . . . #hoagie #hoagies #laspadas #boca #discoverunder50k #atxfoodguy #bocaraton #discoverunder10k #meatballs #meatballsub #italiansub #italianhoagie #southfloridafoodies #southflorida #soflafoods #sofla #fatkidstatus #fatkid #cleanplateclub #travelingfoodie #travelfoodie #sandwichesofinstagram #sandwiches #bocarestaurant #visitbocaraton

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jun 22, 2019 at 9:00am PDT

Marker 88 Restaurant – Islamorada

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Nothing like a Cheeseburger in Paradise from Marker 88 Restaurant in Islamorada, Florida. A house ground chuck burger topped with cheddar cheese, tomato, lettuce, and onion on a fresh baked Kaiser roll with a side of fries. Beautiful Florida Keys waterfront views with tasty food, not much can beat this!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 30, 2018 at 8:40am PDT

Max’s Grille – Boca Raton

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Ate at @maxs_grille in @miznerpark when I was in Boca recently. This was a special menu item that night so I don't have the menu description but basically this is a bone in veal chop parmesan on a bed of noodles and julianned squash. It was quite delicious and I was almost tempted to gnaw on the bone at the end but was able to control myself for the sake of my dinner companions…

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Feb 16, 2018 at 9:37am PST

Ms. Cheezious – Coral Gables

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Was down in Coral Gables the other day around lunchtime so I popped on over to @mscheezious to try out one of their awesome grilled cheeses. I went with the Buffalo chicken grilled cheese made with country fried @murrayschickens tossed in their house buffalo sauce, provolone and creamy bleu cheeses, with green onions on sourdough bread. Any time I hit up a grilled cheese spot I absolutely love getting the Buffalo chicken, if it's an option, something about the creamy melted cheeses and spicy buffalo sauce just does it for me. Check them out at any of their locations, you won't be disappointed! . . . . . . . . . . #grilledcheese #grilledcheesesandwich #buffalochicken #googlepixel #buffalochickensandwich #toast #toasted #meltedcheese #southflorida #southfloridaeats #coralgables #coralgableslove #Miami #miamirestaurant #miamifood #miamiflorida #atxfoodguy #delicious #tasty #chicken #friedchicken #friedchickenbreast #letsguide #bestfoodmiami #topmiamirestaurants #eatermiami

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Apr 27, 2019 at 8:05am PDT

Rocco’s Tacos and Tequila – West Palm Beach

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It's Taco Tuesday 🌮! I got this trio of tacos from the (mostly) Florida chain @roccos_tacos. From left to right we have a cochinitas achiote taco, a grilled pescado taco, and a delicious chorizo taco all held in housemade corn tortillas. I gotta say this was a pretty delicious lunch in West Palm Beach down near the water, I just wish I had my @litragear Torch to fix the lighting I was working with, oh well, they still look pretty tasty! 🤷‍♂️ ———- Where are you 🌮ing today? ———- . . . . . . . . . #tacos #tacolove #fishtacos #cochinita #chorizo #chorizotacos #westpalmbeach #westpalm #tacotime #tacotuesday #tacotuesdays #letstacoboutit #grilledfish #pescadotaco #pescado #carnitastacos #corntortillas #tacotrio #atxfoodguy #atxfoodies #austin #tacogoals #tacolife #tacosarelife

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Apr 30, 2019 at 8:30am PDT

Rock n Rolls Ribs – Coconut Creek

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This rib shop was opened by the legendary Nicko McBrain of Iron Maiden fame! These ribs were the definition of fall-off-the-bone! Such a great flavor and execution. Do yourself a favor and go get your face rocked off by the amazing food and atmosphere of Rock n Roll ribs in Coral Springs! #ironmaiden #nickomcbrain #rocknroll #ribs #babybackribs #garlictoast #frenchfries #fries #bbqsauce #rocknrollribs #foodpics #coralsprings #sofla #southflorida #pixelxlphotography #teampixel

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Mar 3, 2017 at 8:17am PST

Sundowner’s on the Bay – Key Largo

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On the way to Islamorada we stopped in Key Largo for lunch at Sundowner's On The Bay. This is their fresh catch grilled mahi with a side of homestyle mac and cheese. When I'm near water I try to order as much seafood as possible while I'm there because what else am I supposed to do!? When in Rome!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Oct 24, 2018 at 8:00am PDT

Taiyaki NYC – Miami (Wynwood)

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Found myself checking out the hip area of @wynwoodmiami recently and my buddy clued me in to @1800lucky, an Asian food hall, which included an outpost of @taiyakinyc. This is their Unicorn Taiyaki with vanilla and cotton candy swirled ice cream, unicorn sprinkles, a marshmallow unicorn horn and ears, perched in a delicious red bean filled taiyaki cone! I can't think of a better, or more magical, way to keep cool in the Miami heat but if I find one I'll definitely share that too! My Japan trip starts in about a week so keep your eyes peeled for authentic Japanese food straight from source!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on May 6, 2019 at 9:00am PDT

The Citadel – Miami

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Gotta love a good food hall like @thecitadelmia in Miami! 🍔🍔🍔🍔🍔🍔🍔 This is an excellent double cheeseburger from @rareburger33 in The Citadel food hall in the Miami Shores area. Rare Burger makes premium wagyu beef burgers topped with deliciously crisp and fresh veggies. We ordered up some fries and onion rings but their fries won this matchup. Definitely worth a stop if you're in the area, plus, I've heard the bar is pretty great too!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jan 11, 2020 at 2:24pm PST

The Dubliner – Boca Raton

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When I'm in Boca Raton for work I always hit up @dublinerboca on Tuesday for trivia with my work team. I ordered the fish and chips as is typical on an Irish pub menu and it's always been great and this time was no different. We didn't win trivia this time like we normally do but it was still a fun time! I blame @ineffable_knight on that one haha!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Feb 14, 2018 at 9:14am PST

The Rebel House – Boca Raton

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This was so good we had to order it twice! This is the Spicy Sustainable Bluefin Tuna Chop Chop from @therebelhouse in the Mizner area of Boca Raton. Made up of crispy rice, nori Cham caramel, jalapeno, and garlic toppings these bite sized pieces will surely impress you. Rebel House is a cool and eclectic departure from the hoity toity kind of places you'd expect in Mizner. I'll definitely be back and you should check it out, too! . . . . . . . . . #tuna #bluefin #bluefintuna #sushi #miznerparkboca #mizner #boca #discoverunder10k #atxfoodguy #bocarestaurant #bocaratonflorida #bocaraton #southfloridafoodies #southflorida #soflafoods #sofla #appetizer #appetizers #delicious #seafood #fish #discoverunder10k #foodporn #foodie #foodies

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jun 23, 2019 at 9:26am PDT

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Here's another one from @therebelhouse in Boca Raton but this time it's their burger. This is a big boy burger topped with white American cheese, "charm city" sauce, pickled tomato, and crispy onion, all on a sesame seed bun but you know I had to add bacon and a fried egg to it when they asked me! The Rebel House is putting out some tasty grub so keep it on your radar should you find yourself in South Florida! . . . . . . . . #baconcheeseburger #cheeseburger #hamburger #discoverunder10k #boca #discoverunder50k #burgerandfries #fries #atxfoodguy #burgerporn #baconeggandcheese #baconburger #friedegg #hamburgerporn #burgerlover #hamburgerandfries #frenchfries #cheeseburgers #baconeggburger #fatkidproblems #fatkidstatus #cleanplateclub #bocaratonflorida #bocaraton

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jun 24, 2019 at 9:10am PDT

Troys Bar-Be-Que – Boca Raton

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Popped on over to South Florida for a quick work trip earlier this week and stumbled on the new location of @troysbbq in Boca Raton and convinced my coworkers to go try it with me. This is their brisket and ribs combo with mac and cheese and possibly the sweetest baked beans I've ever had. The brisket was quite flavorful and the St Louis style ribs were equally as good needing that perfect amount of pull to get the meat off the bone. I've only been to a couple BBQ spots in Florida, at this point, but I can honestly say this has been the best so far. If you find yourself in Boca Raton or Boynton Beach, look up Troy's Barbeque, you won't be disappointed! . . . . . . . . . . #bbq #barbecue #barbeque #brisket #ribs #stlouisstyle #stlouisribs #beefbrisket #beef #pork #bbqcombo #discoverunder10k #atxfoodguy #southflorida #sofla #bocaraton #bocaratonflorida #floridafood #boca #floridaeats #southfloridafoodies #soflaeats #soflafoods #floridabbq #discoverunder50k #travelfoodie #travelingfoodie #haveforkwilltravel #foodporn

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jun 21, 2019 at 8:47am PDT

Usagi Tokyo – Miami (Wynwood)

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Coming in hot is this bowl of ramen from @usagitokyomiami inside @1800lucky in Miami! 🍜🍜🍜🍜🍜🍜🍜 The best noodz you can get are in the form of ramen and this bowl hit the spot last night. This Tokusei Shoyu Ramen is packed up with chashu, scallions, menma (bamboo shoots), and ajitama (marinated egg) in a delicious shoyu broth made with soy sauce and a chicken, pork, fish, and veggie broth. The umami was awesome and the hot broth was perfect for the 60 degree weather Miami is experiencing lately. Usagi is located in the 1-800-LUCKY Asian food hall and is worth a stop next time you're in Miami to get this and a lot of other great food options!

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jan 9, 2020 at 12:59pm PST

Wynwood Diner – Miami (Wynwood)

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I was finally able to check out the hip @wynwoodmiami neighborhood on this last trip to South Florida. Stopped in to @wynwooddiner for some brunch before walking around the area to take in the art and people. This is their huevos rancheros with a side of home style potatoes and a black bean purée. I could tell the food at this restaurant is prepared with the utmost care and that they take pride in the flavor and appearance of the food they put out. I can easily recommend them! . . . . . . . . #miamiflorida #miamirestaurant #miami #wynwoodmiami #wynwoodlife #wynwood #huevosrancheros #brunch #brunchgoals #brunchtime #miamibrunch #wynwooddiner #atxfoodguy #austin #miamieats #eatmiami #streetart #brunchmiami #miamifood #miamifoodie #eatermiami #bestfoodmiami #austinfoodie #breakfastgoals #breakfast

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on May 2, 2019 at 8:31am PDT

Yakitori Saké House – Boca Raton

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All aboard the sushi Titanic cause this shit is going down at @yakitorisakehouse! 🍣🍣🍣🍣🍣🍣🍣 This is the Titanic Sushi Boat and it's packed with 24 pieces of nigiri, 24 pieces of sashimi, four specialty maki rolls, and one ponzu tossed tuna and salmon 'ceviche.' Made for four; devoured by three! By the time my coworkers and I were done with this boat there wasn't a single grain of rice left behind to account for. Yakitori Sake House is located in the Mizner area of Boca and it's pretty fantastic and reasonably priced. How much sushi can you put down in one go?

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Jan 12, 2020 at 10:24am PST

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It's sushi Sunday! When I was in Boca Raton this past week I went with a couple coworkers to @yakitorisakehouse in @miznerpark for some sushi and drinks. In the background we have a spicy tuna roll from their happy hour menu, next is a crazy dancing eel roll which is a California roll topped with unagi, then we have a sea port roll. Pretty delicious dinner and it was fairly reasonable in price for the amount of fish in these rolls! I love love love unagi (freshwater eel) and tuna, of all kinds, the most, what about you? What is your favorite sushi offering? . . . . . . . . #bocaratonflorida #bocaratoneats #bocaraton #bocafoodie #southflorida #southfloridaeats #sushi🍣 #sushiroll #unagi #spicytuna #spicytunaroll #atxfoodguy #southfloridafoodies #mizner #miznerpark #miznerparkboca #seafood #fish #eel #rolls #maki #makirolls #yummy #sushisunday #sushidinner #sushihappyhour

A post shared by ATXFoodGuy – John Kulow (@atxfoodguy) on Apr 28, 2019 at 10:00am PDT